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Ages 12–18
Strength University is a youth athletic development program designed to build strength, power, and confidence in athletes ages 12–18. Our curriculum focuses on proper lifting technique, injury prevention, speed and agility, and sport-specific conditioning. Whether your child is preparing for a sports season or looking to improve overall performance, Strength University provides the tools, coaching, and structure to help them succeed.
*Price listed is per week and includes 3 days of training.
Ages 12–18
Strength University is a youth athletic development program designed to build strength, power, and confidence in athletes ages 12–18. Our curriculum focuses on proper lifting technique, injury prevention, speed and agility, and sport-specific conditioning. Whether your child is preparing for a sports season or looking to improve overall performance, Strength University provides the tools, coaching, and structure to help them succeed.
*Price listed is per week and includes 3 days of training.